During your 15-minute phone appointment, we will explore your needs and what you want to gain from therapy and decide if we are a good match.

If we decide to work together, we will set up your first session and I will send you intake paperwork to complete beforehand. This paperwork helps me get to know you and ensure we start our work together on the right foot.

During our first session, we will review your paperwork, discuss your intentions for therapy, and begin building a foundation. Together, we will collaborate to create an environment that feels safe, supportive, and right for you.